COMBAT TRAINING

including contact kicking and boxing.

This training system is for

both beginners and

advanced groups.

CHINESE WRESTLING TRAINING

based on Suai Chiao. It works with throwing and gripping techniques that are complemented by boxing and kicking contact combat training.

TRADITIONAL KUNG-FU TRAINING

based on millenarian Chinese Martial Arts Styles. It enhances physical and mental skills, and it helps to stimulate you body’s energy and coordination.

ACROBATIC TRAINING

focus on enhancing coordination and mobility. It is also suitable for those people interested in Traditional

Wu-shu acrobatics.

PHYSICAL TRAINING

with functional, multipurpose and calisthenics exercises for all ages and levels. It helps you to strengthen your body and to correct you body posture.

BREATHING AND ENERGETIC EXERCISES It helps to relax, to stimulate the energy

of your body and to reach greater flexibility, mobility and concentration AT ANY AGE.